1. What can i expect in a therapy session?

Therapy is a space just for you - a place to slow down, reflect & make sense of what’s been hard. In our sessions, we’ll talk about what’s been coming up for you & explore what you’d like to shift or better understand. You don’t have to have everything figured out before starting. We’ll go at a pace that feels right, & I’ll guide you with care & curiosity along the way. Sessions are 1-hour, although sometimes, they can go a little bit longer if the process requires it.

2. What are your fees?

My fees are:

• Individual therapy: $175 per session

• Couples therapy: $250 per session

• Family therapy: $250 per session

• Pre-marital counseling: $1,111 (5 × 1-hour sessions)

• Initial assessment (90-minute session): $225 for individuals / $300 for couples & families

At the moment, all of my sliding-scale spots are full. That said, if you’re experiencing financial hardship, please don’t hesitate to bring it up, and we can discuss. There’s always help available for the ones who are ready to receive it.

3. Do you take insurance?

I don’t accept insurance directly. However, if you have out-of-network benefits, you might be eligible for partial reimbursement from your insurance provider.

4. Do you offer therapy in other languages?

I offer therapy in both English & Spanish.

5. How often will we meet?

Most clients start with weekly sessions to build consistency & connection. As you begin to notice & feel changes, we will talk about adjusting the frequency together.

6. What kinds of issues do you work with?

I work primarily with couples & individuals navigating relationship challenges, communication issues, life transitions, anxiety & emotional disconnection. My goal is to help you feel more understood, more connected, & more at ease in your relationships & within yourself.

7. Do you offer online sessions?

Yes. All sessions are currently held virtually through a secure video platform. This allows you to join from anywhere - your home, workplace, or wherever you feel most at ease.

8. What’s your cancellation policy?

Life happens. If you need to cancel or reschedule, I just ask for at least 24 hours’ notice. Sessions canceled with less than 24 hours’ notice are charged the full session fee.